Assessments for any mental health related problems including mood disorders, anxiety, addictions, ADHD, sleep problems, trauma and stress. These incorporate an evaluation of your diet, gut and general health, to help better understand your brain health from a wholistic perspective. Assessments can take place in-person or online.
Making sustainable, positive lifestyle changes and learning how to priortise your own health needs in an increasingly demanding world, can be a real challenge. Health coaching sessions incorporated with a unique blend of eclectic psychotherapy, is a highly effective and personalised approach that I have developed over many years.
Taking a person-centered approach to health, often requires a series of investigations to inform personalised medicine in practice. These typically include nutritional biochemistry, toxic element screening, hormone levels, genomics and specialised gut health testing.
Following my tutorship with Dr Dale Bredesen (USA), a world leading expert on dementia, by completing the Recode 2.0 training programme, I offer an evidence-based, functional health approach to reversing cognitive decline and helping others to reduce their future risk. Dementia does not have to be a progressive killer - this is now a choice.
NeurOptimal® is an advanced neuro-technology designed to train the brain to function at peak performance levels. It doesn’t matter about the starting point — EVERY brain can benefit and tap into its own unique optimal state. This results in enhanced memory and focus; decreased impulsivity and anxiety; better mental clarity; more restful sleep; improved mood; and a plethora of other brain benefits.
TMS is a NICE (UK) approved medical treatment for depression, and can help treat a range of other psychiatric and neurological conditions including anxiety, OCD, cognitive decline, psychosis, tinnitus, and migraines. TMS is a clinically effective, non-invasive & drug free treatment with minimal, if any side-effects.
I am a qualified Forensic Psychiatrist and a member of the prestigious Forensic Psychiatry Chambers based in London. I have a wealth of experience in preparing medico-legal reports for the variety of criminal and civil legal matters.